4 Foundations of Mindfulness with Noah Levine
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4 Foundations of Mindfulness
July 29, 2024
Tonight I'm going to talk about the four foundations of mindfulness and how it works. Just that sort of reminder for most people, a clarification about how this instruction has the potential of liberation and transformation.
What’s the hardest part of being mindful? Is it hard to be mindful when you’re having fun? What about when you’re eating? Can you bring it into all experiences?
#AgainstTheStream #Buddhist #Meditation
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