Appreciation with Noah Levine

May 06, 2024

Tonight we're going to talk about appreciation, appreciative joy, empathy, attunement and gratitude. May you be successful at freeing yourself from suffering. May you be successful at finding true happiness, true well being Not just material and sensual pleasures, but may you have some real healing, some real awakening. May your path lead to freedom. This is a practice of having that sort of attitude and encouragement and training our heart to feel it.

What do you take joy in, that other people experience? What do you appreciate that other people experience? What are you grateful for?

#AgainstTheStream #Buddhist #Meditation


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