Noah Levine Guided Meditation: Equanimity

March 2, 2020 The Buddha offered a teaching on the heart quality known as equanimity, a quality that balances generosity, compassion, and loving-kindness. Equanimity is the fourth Brahmavihārā, also known as The Wise Qualities Of The Heart.

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Guided MeditationsNoah LevineMarch 5, 2020