Equanimity with Noah Levine
September 4, 2023
Tonight I'm going to talk about equanimity, which is a balancing to compassion. The whole goal of Buddhism is to learn to end suffering, not to add to it, not to compound it, but to end it. The whole teaching of the four truths and the eightfold path is this is how we can end our suffering. Compassion is central, caring, loving, kindness, generosity, it's all central to the teaching.
How do you deal with the suffering in your life and in the world?
#AgainstTheStream #Buddhist #Meditation
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