Against The Stream Meditation Center

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Equanimity and the Eight Worldly Winds

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Guided Meditation & Dharma Talk by Noah Levine on Equanimity and the Eight Worldly Winds Noah Levine

Nov 21, 2019 The Brahmavihārās | Heart Practices are a series of four Buddhist virtues: 1. Loving-kindness or benevolence (metta) 2. Compassion (karuna) 3. Empathetic joy (mudita) 4. Equanimity (upekkha)


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