Guided Meditation: The Brahmavihārās | Heart Practices

Oct 21, 2019, Compassion: The Brahmavihārās | Heart Practices 1. Loving-kindness or benevolence (metta) 2. Compassion (karuna) 3. Empathetic joy (mudita) 4. Equanimity (upekkha)

PayPal Donations

Venmo Donations

All financial support for Against The Stream comes from your generosity: Dāna.

Your donations support our expenses and allow us to continue to provide the Buddha’s teachings.

Against The Stream is a 501(c)(3) non-profit organization: All donations are tax deductible.

Tax ID 83-4171718  

against-the-stream-dharma-punks-hands-2.png
Dharma TalksNoah Levine