Guided Meditation: The Brahmavihārās | Heart Practices

Oct 21, 2019, Compassion: The Brahmavihārās | Heart Practices 1. Loving-kindness or benevolence (metta) 2. Compassion (karuna) 3. Empathetic joy (mudita) 4. Equanimity (upekkha)

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Dharma TalksNoah LevineNovember 4, 2019