Loving Kindness with Noah Levine
May 30th, 2022
Metta is the practice of Loving Kindness.
In this meditation and dharma talk Noah discusses the importance of learning to train your mind to concentrate and how we can use the heart practices, the Brahma Viharas, as an object of concentration by choosing to repeat the phrases over and over.
All financial support for Against The Stream comes from your generosity: Dāna.
Your donations support our expenses and allow us to continue to provide the Buddha’s teachings.
Against The Stream is a 501(c)(3) non-profit organization: All donations are tax deductible.
Tax ID 83-4171718