Mindfulness Series wk2 with Noah Levine
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Mindfulness Series wk2
January 29, 2024
Tonight I'm going to continue what I started last week and probably will do the next few weeks. It's the Satipatthana, the four foundations of mindfulness the way they chant it, as they practice it in the monastery.
What’s your favorite part of your body? What’s the part of your body that you have the most difficulty with? What are the parts that you don’t really want to be mindful of? What’s your favorite part and why?
#AgainstTheStream #Buddhist #Meditation
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