Mindfulness Series wk6 with Noah Levine
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Mindfulness Series wk6
February 26, 2024
Tonight's topic is the Buddha's teachings on how to train the mind to see clearly and to to free ourselves from suffering. We're on the fourth section tonight, which I think I'm going to spend three or four weeks on this fourth section, mindfulness of the Dhammas. Dhamma translates as Dharma, as what's true. But it starts with the five hindrances. So tonight we're going to meditate, discuss and look at the text on the mindfulness of the five hindrances.
Why would I ever move my body? What motivates you to take action? When you look at the suffering in your life, do you feel that there’s more suffering caused by clinging to pleasure or avoiding pain? Which of the 5 hindrances do you experience the most?
#AgainstTheStream #Buddhist #Meditation
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