Mindfulness Series wk9 with Noah Levine
March 18, 2024
Mindfulness is the seventh aspect of the Buddha's eightfold path. The eight Aspects of practice that will lead to freedom from suffering. Alleviating the unnecessary levels of suffering that we experience. There are four foundations of mindfulness.
What do you think enlightenment is? What does it mean to be enlightened? What do you think that would be like? Does it seem desirable? Is that your goal?
#AgainstTheStream #Buddhist #Meditation
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