Pleasure and Pain with Noah Levine
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Pleasure and Pain
Oct 25, 2021 The Buddha. As he discovered mindfulness and really started to investigate his own direct experience, he saw everything perceived as, “pleasant and unpleasant and neutral” But, we have this instinctual craving - drive - to cling to the pleasure; to want it to feel good. And we don't have much built-in tolerance for pain. We have aversion. We have resistance to pain.
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