Seventh Factor - Second Foundation - with Noah Levine
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Seventh Factor - Second Foundation - Of the Eightfold Path
May 2nd, 2022
Eightfold Path Seventh Factor - Mindfulness
There are four foundations of mindfulness. In this talk Noah will discuss the second foundation - Feeling Tone.
The experience of pleasant, unpleasant, or neutral. For the majority of us pleasant and unpleasant are the common feeling tones, and because of this, neutrality can feel really foreign and uncomfortable. W
hen we begin to label our experiences in this way we can begin to see that our perception of an experience has a lot of control over how we feel about it.
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