Sixth Factor of the Eightfold Path with Noah Levine
April 11th, 2022
Eightfold Path Sixth Factor - Effort
How much effort are you putting in and is that effort being put in the right place?
It takes a middle path of effort to reach freedom from suffering. We must be relaxed, yet engaged.
The Buddha said that there are four kinds of effort - The effort to avoid, the effort to overcome, the effort to develop, and the effort to maintain or turning towards.
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