January 08, 2024

I'm going to talk a bit about the Buddha's first noble truth, that the beginning of the path to freedom starts by acknowledging and turning towards becoming fully aware and breaking any shred of denial that we might have about our suffering, about the dukkha, about the sorrow, the grief, the sadness, the loneliness, the afflictive emotions that we experience as humans. As well as all of the loss and the sadness and difficulty, the difficult situation that we're all born into.

What kind of sorrow have you experienced in your life? In the world? About yourself?

#AgainstTheStream #Buddhist #Meditation

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