Mindfulness Series wk4 with Noah Levine

February 12, 2024

So for a topic tonight: your relationship to pleasant, unpleasant and neutral. Just thinking about these three feeling tones. Maybe there's somebody here who you know, joining us tonight, who feels like actually pleasance is quite hard to tolerate…

What’s your relationship to positive, negative and neutral experiences? What are you drawn to, pleasure, pain or neutrality? What's more difficult for you?

#AgainstTheStream #Buddhist #Meditation


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