Guided Meditation by Noah Levine on Compassion. The Brahmavihārās | Heart Practices are a series of four Buddhist virtues: 1. Loving-kindness or benevolence (metta). 2. Compassion (karuna). 3. Empathetic joy (mudita) 4. Equanimity (upekkha).
Read MoreGuided Meditation by Noah Levine on Compassion. The Brahmavihārās | Heart Practices are a series of four Buddhist virtues: 1. Loving-kindness or benevolence (metta). 2. Compassion (karuna). 3. Empathetic joy (mudita) 4. Equanimity (upekkha).
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Read MoreDharma talk by Noah Levine on Right | Wise Thought: THE NOBLE EIGHTFOLD PATH.
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